Murder on Tyneside

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Thursday, 22 March 2012

Footnote!

All this weight loss is making my chin sag. Anybody got any good suggestions of how to get rid of my sagging chin. There is no way I want to look like a turkey!!

Wednesday, 21 March 2012

Better Late Than Never :-)

I'm a little late with my blog this week. Though I had the exciting news that I had lost another 2lb in weight last week, I didn't really have anything else to tell you all. Not that you are all sitting there with baited breath, waiting for me to say something. Nevertheless, it's better if I have something to blog on about than nothing.

Anyway, yes, I lost another 2lbs last week, which brings the total so far to 17lbs lost since Jan 8th, the day I signed up with Weight Watchers. My other piece of news is that I went shopping yesterday and I bought a DRESS.  Okay, I can hear you all saying, 'so what?'  Well for me to buy a dress is a big thing and must mean that the lumps and bumps that appear when I usually wear a dress must be beginning to disappear.  Usually I wear a skirt so that I can pull the top over the skirt to hide the bits that try to push their way out.   So you see, yesterday was certainly a red letter day.

Thursday evening, we are off to a friend's house. Several of the neighbours will be there, so it should be a fun evening. And then on Saturday, we are going to my niece's wedding. So all in all, this is turning out to be a good week. And to top it all, the weather has been beautiful. Only hope it lasts until the weekend.

I do hope you are all having a good week,

Cheers!!

Monday, 12 March 2012

Weight and Other Things

Everything seemed to be rolling along quietly last week. Nothing special happened. My husband had a few hospital appointments, bits and pieces day came and went and I spent forty minutes a day on the Wii in an effort to help by body shed some weight. So, like I said, everything was rolling along smoothly - at least is was until Friday afternoon. It was when I set up the Wii for my free step routine that the trouble began.

I decided that I would try to put a little more effort into the steps. Therefore when I had to take a step backwards, I extended my leg further back than normal. Okay, usually that is no big deal, surely a longer stride should simply have meant more exercise. However, on Friday it was a very big deal! As I my foot went on the floor and I straightened my leg, I felt (and heard) a pop, this was followed by a rush of pain down the leg. Oh my goodness how it did hurt. I could hardly walk and had to flop down into a chair. I have spent most of the weekend sitting around. Thankfully I had a pair of slippers with a small wedge on the heel, which meant I could get around the house when necessary. The same applied to my shoes, so I did manage to get out for lunch with some friends yesterday.

Today it is a little better and after corresponding with my doctor, we have come to the conclusion I might have torn a calf muscle. So be warned out there, do not try to over-reach yourself.

As far as my weight is concerned, I lost another pound last week, so I have now lost 15lbs. A bit disappointing after losing two pounds the previous week, but it could have been worse - I could have put a pound on.

Changing the subject entirely, my novel, The Trojan Project, is still awaiting publication in the USA. However, the good news is that it should happen in June of this year. So please everyone, keep looking out for it. It is already on the Website as coming soon, so hang in there.

Enjoy your day, whatever you are doing, (but don't overdo it)

Cheers!!

Sunday, 4 March 2012

Yippee!! More Weight Lost!!!

Exciting news this morning! When I crept onto the scales I found I had lost 2lb last week. Yes, two whole pounds. This means I have now lost 1stone.  I would have liked this to have happened, say, a couple of weeks ago, but it hung on until today.  Nevertheless, I am delighted as it means I am on the downward slope, so lookout you slim guys down there, because here I come!!

The rest of the week has been quiet, in a busy sort of way. If that is possible! I went to Newcastle on Wednesday and had a wonderful, if not tiring, day. Thursday, my husband had an appointment at the hospital, not the one with the hard seats, no this one was our local General Hospital, where they have a few sofas dotted around the ground floor. Very comfy.  I also had to have a chest x-ray, though it wasn't for anything serious - at least I hope not. Big gulp, here and fingers crossed.  Friday turned out to be bits and pieces day, because the computers were out of action at the post office on Thursday and, finally, Saturday was coffee morning at our social club. So you see, there was something going on every day, though nothing to make your socks roll up and down or my tights, for that matter.

Today, Sunday, is proving to be a quiet day. Though it shouldn't have been. We should have been going to the coast for lunch. However, as it was snowing when I pulled the curtains this morning, the whole thing was cancelled until the sun shines again. Hopefully that won't be too long in happening. So I think I will curl up with the book I am reading at the moment - Heartstone by CJ Sansom.

Enjoy your day whatever you decide to do.

Cheers!!

Tuesday, 21 February 2012

Having a Moan

Disappointingly, I only lost 1lb in weight last week. I know it is best not to lose too much weight at once, but come on, 1single lb is a poor show after another week of restraint. (Even the wine is being measured out, so you can see how serious the situation is) I suppose I should have had this moan yesterday, but I seemed to be all over the place!!

Now don't you all go misunderstanding me here. By all over the place I don't mean I was doing all manner of wonderful things. No! that wasn't the case at all. During the morning I made a pan of nil points soup for my lunch, which involved chopping and boiling vegetables. And if that wasn't enough, I then went on to make some low points Hungarian Goulash for my dinner, which, again, had me standing in the kitchen cutting meat and chopping onions. Somewhere in between, I spent 30 minutes stepping on and off the Wii in a desperate effort to burn off some points.  Anyway, you know now and that's the main thing.

I'm afraid I haven't anything else to tell you, except I have signed a couple of petitions against animal cruelty and written to my MP about what they are doing to our NHS. Not that it will do any good. These politicians seem to do what they like and not what the people want. Best I don't say any more here, once I get on my soap box I could be here all day. But I will say that I have the utmost admiration for the lady who confronted the Health Secretary yesterday. Good for her!

On that note, I will leave you as my washing machine has just finished its cycle.

I hope all is right in your world and that you have a wonderful day.

Cheers!!

PS Any animal lovers reading this blog might like to check out this petition and sign. I have already done so. Thank you.
http://www.change.org/petitions/support-air-canadas-decision-to-stop-transporting-primates-for-research#share

Thursday, 16 February 2012

Latest Report - Absolutely Nothing To Report!

I am sitting here trying so hard to find something to blog about, but I can't think of a single thing to tell you. Apart from today being bits and pieces day and you have all heard about bits and pieces day before - many times.

Life has been very quiet here - too quiet. During this quiet time I should have taken the opportunity to do whole manner of things. The house could have done with a whole clean, my novel is sitting there waiting for me to get the show back on the road and yet I haven't done anything at all. What is going on? Is it the time of the year? Can it be the diet? ( hope not, as I have still some way to go) or is it just a phase I am going through? Will my life heave itself back together again next week?

On the other hand, could I just be lacking a little retail therapy? It does seem a while since I was last in Newcastle, one of my most favourite places. Perhaps a trip down there might be the answer I am looking for. You know what, I am feeling better already. Sooo, unless there is a snowstorm, a hurricane or a tidal wave, I will be going there within the next few days.

Meanwhile, I will think about all the things I am going to look at when I get there.

You know something? Talking to you guys has cheered me up know end. Thanks for your help!

Cheers!!

Sunday, 12 February 2012

Weight Lost

I am happy to report that I am still losing weight. Last week I lost 2lb and this morning I discovered I lost another 1lb. Soooo I have lost 10lb in 5 weeks. A few more weeks like this and I will be looking heaps better. I have to say that I am certainly feeling better already. My lovely niece is getting married in 6 weeks time, so I do hope to have at least lost 1 stone before the event.

I have also been doing some aerobics on our Wii. Mostly the one where you step on and off the thing on the floor. I found playing a CD helps to stop the boredom from settling in. A friend called recently and she brought another program for me to try out. It is a dancing thing. I gather you have to copy what the little people are doing. I haven't tried it yet, but I think I will have to close the curtains when I do, otherwise the neighbours will wonder what is going on!! I'm not usually so active.

Yesterday we went to visit my niece as she was holding a pre-wedding drop in. It was very nice and we got to meet the bridegroom's mother and sister before the actual day. Everyone was in good spirits.

Apart from that, I haven't anything else to mention. It seems to be a rather quiet time of the year. Hopefully when the spring comes and I have lost more weight, I will be raring to go,go,go, Got to smile here, I think my go,go, go days are over, but I can still dream about it, can't I?

I am still waiting for news of the launch of The Trojan Project in the USA. In the meantime, don't go away, sit tight and I'll paste the info here as soon as it comes.

Hope you are having a wonderful weekend,

Cheers!!

Wednesday, 1 February 2012

My Birthday!

My birthday was on Monday Jan 30th and WOW it was some birthday to remember!!!!!

I had been very apprehensive at reaching this new phase of my life, but I shouldn't have worried at all. Most of Springwood Village turned out to celebrate the occasion. I was well and truly gob smacked at the support I had. From those who set up the tables, hung banners, and blew up balloons to those who helped clear away the debris at the end I would like to pass on my warmest thanks, they were all stars. I certainly hope everyone enjoyed the day as much as I did.

I was given a lovely cake and a M&S gift voucher, which I gather everyone had contributed to, so once I lose a little more weight ---- watch out Marks & Spencer, because here I come!!!

Tuesday, I was shattered. I hadn't slept well on Monday night, as my mind was whirring over the day's events.  However, now that I am back on form, I'm thinking of having the whole thing again next month!!

Hope your day was as good as mine!!

Cheers!!